3 Natural Remedies For Anal Fissures

Anal fissures are an annoying and painful problem that many people have, but most remain silent about. It can be an acute or chronic condition that needs to be treated as soon as possible to prevent excessive blood loss and regulate your bowel movements.

In this article, you can learn about some of the best natural remedies to treat anal fissures. These home remedies such as cold water, aloe vera, coconut oil, and calendula help not only treat this problem but also prevent it.

What are anal fissures?

An anal fissure is a small tear in the mucous membrane of the rectum. The main causes are constipation and excessive stools that have to pass. This can be a very painful problem that causes bleeding and sometimes heals very slowly and with difficulty.

The treatment of anal fissures should involve two approaches:

• Ensure regular bowel movements and adequate hydration to prevent the problem from worsening.
• Applying external remedies that relieve pain and promote rapid healing.

How can you regulate your bowel function?

If you suffer from a bowel disease, regular medications may provide little to no relief. Even natural remedies cannot always provide long-term results, but rather are quick fixes to alleviate the problem. A long-term solution involves changing your daily eating and lifestyle habits.

• Your diet should be based on fruits and vegetables, both raw and cooked (juices, smoothies, salads, sautéed vegetables, etc.). These should be on your plate at every meal.
• If possible, choose whole grain products that are not refined (cereals, flour, pasta, etc.).
• If you eat a lot of fiber, your body needs water to process it. Drink at least two liters of water a day, outside of your meals.
• Don’t forget to add legumes, nuts and seeds to your weekly menus.
• Make sure to exercise at least two to three times a week and avoid a sedentary lifestyle, especially if your job involves a lot of sitting.
• Combat stress and other anxiety disorders.

Natural remedies for anal fissures

1. Cold water

If you suffer from a fissure anal fissure, you probably want to ease the pain that arises at unexpected moments as quickly as possible. While this remedy won’t cure your problem, cold water can help soothe the pain immediately. Be sure to combine it with other treatments.

The idea is to apply the cold water directly to the affected area. It is easiest to do this in the shower or over a bidet. If this is not possible, you can use a small towel moistened with cold water. Hold the towel against the anal fissure for a few minutes.

If you suffer from anal fissures, it is better to avoid conventional toilet paper. This type of toilet paper could make the problem worse. Instead, use wet wipes or a bidet if you happen to have one.

2. Healthy Vegetable Oils

Cold water is an ideal way to treat temporary discomfort. However, to prevent or treat anal fissures yourself, you need to  moisturize and protect this sensitive part of your body for a long time.

You can use natural products for this. So avoid using chemicals that have negative effects.

The simplest and most effective treatment involves the use of vegetable oils. In fact, vegetable oils are able to deeply nourish your skin and even make your skin more elastic, helping to prevent the formation of new cracks.

• The best options are almond, wheat germ, and olive oil.
• You can also add a little cypress essential oil to promote good circulation.

3. Healing Treatments

In addition to moisturizing your skin, you can also use a homemade remedy that will speed up the healing process. It has regenerative properties that will close the chasm as quickly as possible. This remedy is also anti-inflammatory, nourishing and calming for your skin.

Ingredients

• 2 tablespoons of aloe vera gel (30 g)
• 1 tablespoon rosehip oil (15 ml)

You can use regular aloe vera gel that you scraped from an aloe leaf yourself, or you can buy pure gel from the store.

Preparation and application

• Mix the aloe vera gel with the rosehip oil.
• Apply this mixture to the affected area several times a day and after each shower or bath. < /li>