Natural Remedies For Gastritis
Gastritis is inflammation that occurs in the mucous membranes of the stomach lining. That can be quite painful. Fortunately, there are some natural remedies for gastritis.
However, remember that these natural remedies for gastritis are not always enough. You should see your doctor first to rule out the possibility that you are suffering from more serious conditions, such as stomach ulcers or even stomach cancer.
Types of gastritis
- Acute gastritis: This form can cause stomach pain and swelling, but usually does not last long and often resolves spontaneously within a few days.
- Chronic gastritis: lasts a long time. A person may have chronic gastritis and not even be aware of it because the symptoms are “mild” and not severe.
What are the symptoms of gastritis?
The symptoms of acute and chronic gastritis are similar:
- Stomach ache
- Vomiting and Nausea
- Farmers
- weight loss
- Loss of appetite
- Indigestion
- Black stool
- Bloating in the abdomen after eating
What are the causes of gastritis?
The main cause of gastritis is inflammation of the stomach lining. Therefore, it is essential to understand the causes of this inflammation.
Possible causes of acute gastritis include:
- Overuse of drugs, such as anti-inflammatories (ironically!)
- Bacterial infections
- Excessive use of alcohol
- Digestive diseases, such as Crohn’s disease or ulcerative colitis
- Kidney failure
Possible causes of chronic gastritis include:
- Long-term use of drugs
- Excessive use of alcohol
- Bacterial infection
- Kidney failure
- Weakened immune system with a viral infection
- Reflux of bile
- Chronic, severe stress
To prevent both types, it is essential to avoid excessive alcohol consumption, stop smoking and drink plenty of water. You should also learn to manage your stress levels and limit the use of anti-inflammatory and pain-relieving medications.
Try These Natural Remedies For Gastritis
1. Ginger
We can drink ginger in an infusion, eat it as a spice, or use it as an ingredient in our recipes.
It is important to know what healing properties this miraculous plant can have for our health, especially as one of the best natural remedies for gastritis:
- Ginger can have an anti-inflammatory effect.
- The root is antibacterial and can thus help to eliminate bad bacteria.
- Ginger can help neutralize the excess production of stomach acid. This is very helpful to prevent stomach ulcers.
- This root is said to be good for the immune system.
- Ginger stimulates the digestive process, which may benefit the functioning of the stomach.
2. Unflavoured Gelatin
Eating a cup of neutral gelatin during a fast can help counter the acidity and discomfort of gastritis. Eating gelatin might also relieve heartburn.
Ingredients
- 2 tablespoons unflavored gelatin (30 g)
- 1 cup of water (250 ml)
Preparation
- Put the 2 tablespoons of tasteless gelatin in a cup of water and mix well.
- Drink the mixture two or three times a day to maximize its effectiveness
3. Smoothie with parsley
Parsley contains apigenin. This substance is recognized in research as a bioactive flavonoid with anti-inflammatory and antioxidant properties. Those properties are of course positive to treat gastritis.
Ingredients
- 2 bunches of parsley
- 2 cups of water (500 ml)
- 3 ice cubes
Preparation
- Place the parsley bunches in a blender along with the water and ice cubes.
- Let this mix for 3 or 4 minutes, until you get a smooth mixture.
- Without straining the mixture, pour it into a glass and drink this smoothie.
- Also with this remedy it is recommended to drink 2 or 3 glasses per day for better effectiveness.
4. Honey
Honey is said to help reduce the acidity of the stomach and allow the stomach lining to recover naturally. The substance also has a healing effect on stomach ulcers. In addition , honey may also help eliminate the microorganisms that cause this disease.
Instructions
- Eat 1 spoon of honey (25 g) on an empty stomach.
When should you go to the doctor?
It is always wise to go to the doctor. However, you should definitely not postpone that doctor’s visit in the following cases, because these can be very serious issues:
- Pain in the upper part of the abdomen that does not go away.
- Black stool.
- Vomit with blood or the color of coffee grounds.
