Discover These Three Tips To Relieve Dry Skin

To relieve dry skin, it is essential to prevent long-term skin problems. People seeking relief from dry skin often feel uncomfortable. They may experience a tightness, lack of comfort, and even a feeling of warmth or itching.

If they don’t correct the problem, these symptoms can appear in other places. That is why it is important to know how to relieve dry skin.

The stratum corneum , the most superficial layer of the skin, provides the protective barrier. This is also called the horny layer.

In order to fulfill its function, this layer must contain a sufficient amount of water and lipids. When these elements are missing or their quantity is reduced, dryness and flaking occur. We tell you more about it in the following paragraphs.

The causes of dry skin

As we mentioned above, the stratum corneum protects the surface of healthy skin. This outer layer is impermeable and consists mainly of water and sebum. In addition, it offers the skin protection against aggressive external influences and prevents moisture loss.

When there is an imbalance between the two main components, the stratum corneum cannot perform its defense function effectively. The skin can then show various forms of discomfort, such as

• temporary discomfort

• a slightly tight feeling
• light flaking

Unlike dehydrated skin, dry skin is a chronic condition. The reason for this is that it is usually due to a genetic dysfunction.

In addition to congenital dryness, it can also be caused by:

• external factors
• the climate
• skin conditions or general diseases
• medical treatments

In addition, some habits that promote dry skin are the use of makeup in women and daily shaving in men.

Tips to relieve dry skin

Below is a series of treatments and tips to relieve dry skin and improve its appearance, as well as patient comfort.

1. Use a good moisturizer

Any good moisturizer that you can use to relieve dry skin should have some basic ingredients in its composition. According to this study by researchers at the Mount Sinai School of Medicine , these basic ingredients are:

• Glycerin. Moisturizing creams with glycerin attract water molecules to the top layer of the skin, replenishing moisture.
• Petrolatum. This other component has the ability to retain moisture and prevent water from evaporating. In this way it promotes the hydration of the skin.

• Niacinamide. This is a B vitamin, which helps improve the skin’s natural moisture barrier, repairing dry skin and improving the appearance of skin.

To relieve dry skin, we recommend that you choose a cream that contains these three ingredients. This is the best way to maintain elasticity and keep your skin looking healthy.

2. Clean your face with a good product

Moisturizers aren’t the only products that can relieve dry skin. In addition to moisturizing your face in the morning and evening, there are other ways to combat this problem.

Special facial cleansers or neutral soaps are usually milder on the skin than antibacterial soaps. That way, they help you replenish the moisture you lose during the cleansing process.

Also, if you moisturize after cleansing your face with one of the creams with the above composition, the moisturizing effect will be much more beneficial than if you only perform one treatment.

3. Drink lots of water

It may seem obvious, but it’s one of the things people neglect the most. There is no point in trying to moisturize the dry skin of the face if we do not keep the whole body hydrated.

Experts recommend drinking at least one and a half liters of water a day. Although, as stated in this study conducted by a team from the University of North Carolina (English link), it will depend on each person’s needs.

We must keep in mind that this habit will help us to relieve dry skin by promoting the restoration of elasticity and radiance.

Every skin is different, and so are its needs

Since dry skin is a chronic condition, you should apply daily treatment to treat this problem to avoid complications and improve the appearance of the face.

See a dermatologist so he or she can assess your specific case and recommend the most appropriate products for your specific condition.