Ginger Remedy For Joint Pain
Since joint pain cannot be cured, the condition usually has to be tolerated. There are also many people who walk around with joint pain. Nevertheless, treatment is certainly worthwhile and there are resources that can help to ease the pain and improve your quality of life. In this article, we will discuss a ginger remedy for joint pain.
Read on to find out more.
joint pain
Can joint pain be cured? Unfortunately, to date, no cure has been found for joint pain. However, the condition can be treated to some extent. This can improve the quality of life.
Arthritis, osteoarthritis or rheumatism are all conditions in which it is necessary to take anti-inflammatory or sedative medicines. However, these drugs can have long-term negative effects, especially on the kidneys and liver.
As you probably already know, joints link the bones in our bodies together, allowing movement and flexibility. The joints are covered by cartilage. This is a tissue that is built by proper nutrition.
Why do some people suffer from joint pain? In some cases, this is genetically determined. However, the condition can also be caused by:
- Wear
- Low collagen levels
- Loss of Resistance
- Infections
- lesions
- Other unknown causes
We strongly recommend that you consult a doctor if you start experiencing joint pain. However, in some cases you can also use this simple remedy. Let’s see…
Ginger remedy for joint pain
Ginger is a plant with medicinal properties. The plant has been used for centuries and is best known for its beneficial effects on digestion and its ability to relieve pain and inflammation associated with arthritis.
What’s the secret? Ginger contains a compound called gingerol. Many studies also recommended using the plant to treat arthritis. The reason for this is because ginger has been shown to be so effective against pain.
For example, the University of Arizona concluded in 2007 that ginger contains a potent anti-inflammatory compound. The chemical compound gingerol has indeed been proven to reduce inflammation. This study in itself shows just how powerful ginger is.
But there is more. The prestigious John Hopkins University also conducted a study that showed that ginger inhibits inflammation in such a way that regular medicines become unnecessary. So it is definitely worth adding ginger to your diet.
How do you use ginger for joint pain?
- One tablespoon freshly grated ginger
- A glass of water
- Two teaspoons of honey
- A little bit of cinnamon
You can read about how helpful honey and cinnamon can be in treating joint pain in some of our other articles. Together, the two make up a potent anti-inflammatory that is great for taking in the morning.
If you also add ginger, the remedy will not only inhibit the inflammation, but also immediately soothe the pain associated with the inflammation.
So don’t hesitate to give this ginger remedy for joint pain a try if you experience pain instead of going straight to regular medicines. It is always better for your health to use natural alternatives.
Simply make a ginger herbal tea and add some honey and cinnamon. If you prefer, you can use a cinnamon stick instead of ground cinnamon. This will make your mixture even more potent. This tea is perfect to start your day and also an excellent addition to your lunch.
Why don’t you give it a try?
