Relieving Interstitial Cystitis With Natural Remedies

Unfortunately, the possible causes of interstitial cystitis are currently unknown and effective treatment is not guaranteed. Treatment for this condition usually involves lifestyle changes as well as getting stress under control. Stress and anxiety are often the cause of interstitial cystitis.

So keep reading to learn more about what interstitial cystitis is and discover some natural remedies that can help relieve your symptoms.

What is Interstitial Cystitis?

Interstitial cystitis is a chronic disease that causes discomfort and pain in the bladder and causes the affected person to urinate frequently. Symptoms can vary a bit from person to person, but in general it mainly affects women.

This condition has a major impact on the quality of life of the women who suffer from it. It can also cause pain during intercourse and sleep disturbances. This is in addition to the main symptoms that throw the bladder out of balance. Finally, it usually affects your mood and can be associated with anxiety, stress or depression.

Natural Remedies To Relieve Interstitial Cystitis

The natural treatments to relieve interstitial cystitis are mainly based on imagining some changes in diet and stress management. In addition, physical therapy can also be effective, but always under medical supervision.

On the other hand, patients should also seek psychological help if they also suffer from anxiety and depression. One option is cognitive behavioral therapy, as well as therapies that help support relaxation.

1. Cranberries

First, you can drink cranberry juice or take cranberry tablets to relieve interstitial cystitis. This is especially helpful for people who regularly suffer from this condition.

Cranberries, also known as cranberries, have certain properties that can help fight cystitis. In addition, they also help to strengthen the immune system.

The benefits of this red fruit in the fight against cystitis are due to its significant anthocyanidin content. These substances help prevent bacteria from adhering to the bladder wall.

2. Grapefruit Seed Extract

Grapefruit seed extract is an increasingly popular natural ingredient that may help fight infection. It can also help you relieve interstitial cystitis without the side effects of conventional antibiotics.

In addition to antioxidants, the seeds of this citrus fruit also contain antimicrobial properties that help reduce the proliferation of bacteria and fungi. Therefore, it can be an important supplement for strengthening your immune system.

3. Bearberry or uva-ursi

The third natural ingredient to relieve interstitial cystitis is bearberry. This unusual fruit is an effective natural remedy to help prevent and relieve interstitial cystitis and urinary tract infections in general. However, it is recommended to take it in the early stages of infection and always under medical supervision.

It is best to mix the bearberry leaves with other natural remedies. You can also take it as a tea or in capsules or tablets. In the latter case, you should always take the dose indicated by the manufacturer.

How much should you drink with interstitial cystitis?

People who suffer from this condition have to urinate frequently. Therefore, some choose to reduce fluid intake, which can help relieve some of the discomfort. However, this is counterproductive.

However, drinking plenty of water throughout the day also helps to dilute toxins in the urine, which can cause more discomfort in higher concentrations. Keeping yourself hydrated also ensures good intestinal transit. Constipation can make symptoms worse.

Some Final Tips to Relieve Interstitial Cystitis

Finally, don’t forget these last two tips. They are commonly used recommendations to help alleviate and possibly prevent these and similar conditions.

• First, always wear underwear made from natural materials such as cotton.
• In addition, always ensure the proper hygiene of your intimate area when you go to the toilet. That is, always wipe from front to back (towards your anus).

In this article, you’ve learned about some helpful natural remedies and advice that can help you alleviate the condition. At the very least, it will help you improve your quality of life a bit.

These natural remedies are worth a try, especially because they do not pose any health risks. If you have any questions, ask your own trusted doctor.