Home Remedies For Fungal Infections
If you experience the symptoms of a yeast infection, it is very important to talk to a doctor. After all, he can determine the right treatment for the infection. Below you will find some home remedies and healthy habits against fungal infections. But first some information:
Vaginal yeast infections are caused by a variety of microorganisms. However, they are normally located in a healthy vagina. One of the most common causes of vaginal infections is Candida albicans. This causes symptoms such as discharge, odor, itching and redness of the labia, with the redness in some cases also extending to the thigh.
Another form of vaginal infection is called “vaginosis bacteriana” by doctors. The symptoms are also a heavy discharge accompanied by a strong odor, especially after intercourse.
Healthy Habits Against Yeast Infections
Stay dry
Remember to dry yourself well after using the bathroom. Mold grows and reproduces in a warm, moist environment. It is important to dry the vaginal area thoroughly after showering or bathing.
Wear breathable underwear
Wear breathable underwear as often as possible to prevent excessive moisture and heat build-up. If you like to wear nylon underwear, make sure that it also consists of some cotton. Also, avoid wearing a wet bathing suit for an extended period of time after swimming.
Maintain good personal hygiene
Regardless of whether you suffer from a yeast infection or not, you should wash yourself with a mild soap. Wash yourself daily and avoid sharing towels, soap and other personal care products with anyone else. You should also wash your underwear in warm water or in a solution of vinegar and water to completely eliminate the fungus.
Avoid aggressive soap
Aggressive soaps and personal hygiene products containing alcohol can irritate the vagina and alter its natural pH level. If you experience the symptoms of a yeast infection, make a vaginal rinse with a little vinegar diluted in water. The vinegar will help restore the natural pH level of the vagina to normal 4.5.
Home remedies for fungal infections
Natural yogurt
Yogurt is one of the best remedies for vaginal yeast infections. The substance helps to restore the natural acid balance thanks to the bacteria it contains. You can also apply yogurt externally or dilute it with warm water and use it as a rinse.
boric acid
Boric acid is a beneficial treatment that fights vaginal yeast. Several studies have shown that it is effective in fighting yeast infections. Under the supervision of a physician, prepare gelatin capsules for use as suppositories by filling small capsules with boric acid. Use this medicine once a day for a week.
Herbal remedies
- If you want to relieve vaginal itching and burning, prepare a rosemary infusion and use a towel to apply it externally.
- Another option is to drink thyme tea, which consists of one tablespoon of thyme per cup of boiling water. Drink 1-4 cups a day.
- Mallow is a great treatment for fighting candida albicans and the symptoms it causes. This plant is ideal for reducing inflammation and also has a relaxing and analgesic effect. To prepare it, simply boil some mallow leaves in a liter of clean water. Let it cool and then use it as a sitz bath for the vaginal area.
We hope you found this article on fighting yeast infections helpful!
