What Causes Hemorrhoids? What Is The Treatment?

Hemorrhoids are inflammations that develop in the veins in the lower area of ​​the rectum or anus. The veins expand and become a series of varicose veins. These inflammations are very uncomfortable and can even be painful. They can arise internally, externally or in both parts at the same time. So what causes hemorrhoids?

What are the symptoms of hemorrhoids?

When the hemorrhoids are not severe, there is often no symptom that indicates you have them. However, when they are severe, the following symptoms may appear:

• Bleeding during a bowel movement
• Prolapse: A type of bulge caused when the hemorrhoids come out of the anus. They can be painful and it is difficult to get them back in.

• Discharge: Anal mucus, often caused by internal hemorrhoids.
• Irritation: This often happens after the discharge. It often causes an itchy and burning sensation.
• Pain: When it is internal hemorrhoids, this symptom often does not appear. However, when it is external, the pressure from the anal ring will cause discomfort and pain.

What Causes Hemorrhoids?

Your diet is often the main cause of hemorrhoids. A poor diet can cause constipation, diarrhea and other digestive problems affecting the area where this problem originates and as a result you will experience this discomfort.

Some foods have more of an impact than others on the appearance of hemorrhoids. Knowing which ones are is very helpful, as it allows you to reduce your consumption of these foods and choose a diet with healthier foods. Below we will list the foods that most affect the appearance of hemorrhoids.

Foods rich in sugar

When you have a large amount of refined sugar in your diet, you are more prone to constipation, tense bowel movements and eventually inflammation in the rectum and anal veins. These foods are often the main cause of hemorrhoids and as long as you consume them in large quantities, it will be difficult to cure this problem.

Excessive consumption of sugar can also influence the development of other health problems such as acid reflux, ulcers, irritable bowel syndrome, diverticulosis, celiac disease, colon cancer, pancreatitis, cirrhosis, hernias etc.

Salty foods

It is clear that an excessive consumption of salt is one of the causes of hypertension. When you have higher blood pressure, your veins in your rectum and anus are more prone to inflammation and hemorrhoids.

Alcoholic beverages

Consuming alcoholic beverages increases the risk of hemorrhoids. These types of substances dehydrate the body and cause indigestion and constipation as a result.

Other Causes of Hemorrhoids

In addition to a poor diet , hemorrhoids can also be caused by other factors, such as pregnancy, sitting on the toilet for a long time, age, genetics, obesity, indigestion, rough bowel movements, pressing hard during a bowel movement and some diseases such as liver cirrhosis.

Hemorrhoid Treatments

Hemorrhoids are a problem mainly caused by a poor diet. Therefore, following  a healthy diet rich in fiber and hydrating foods that aid digestion is the first step to treat this problem.

You should also drink at least 2 liters of water a day and have healthy habits and plenty of exercise.

Cold therapy

One of the most effective remedies to reduce the inflammation that develops in the rectum and anal area is to apply an ice bag or very cold water to this area.

Garlic

In addition to its many ingredients, garlic contains two primary products responsible for improving your health: allicin and diallyl disulfide.

Garlic is a strong treatment for hemorrhoids, but it is very effective. It reduces inflammation and is excellent for hemorrhoids that come out from the inner part of the anus. This is because it helps to shrink the bulges, which become very uncomfortable and painful.

Apply a small amount of garlic directly to the affected area. You will immediately notice a burning sensation, but it will have an anti-inflammatory effect. Let it sit for 2 minutes and then take a bath to remove the garlic.

A hot bath

Hot water has a relaxing and anti-inflammatory effect. To reduce the discomfort, pain and swelling of hemorrhoids, you should run hot water in a bath. Sit in it for 15 minutes and repeat the process every day.

Flax seed

Adding flaxseed to your diet is excellent for reducing the risk of hemorrhoids and is also very good for treating it.

It is rich in fiber, absorbs a lot of water and forms a gelatin dough, which aids digestion, helps to remove waste well, prevents constipation and acts as a natural laxative.