Tackling Gingivitis With Some Effective Home Remedies

To prevent plaque buildup on our teeth, it is essential that we use dental floss and the right toothbrush. In addition, you should prevent gum disease by removing the food residues.
Tackling gum disease with some effective home remedies

Often we become accustomed to a life where plaque and tartar build up on our teeth. We don’t even consider that the bacteria can lead to gum disease, also known as gingivitis. Read this article and discover some natural remedies that tackle gum disease.

Believe it or not, gingivitis is not considered a serious condition.

You can tackle gum disease by adopting a number of dental care habits. Such as brushing your teeth regularly, using dental floss and of course a visit to the dentist to have your teeth cleaned.

If gum disease is not treated properly, periodontitis can develop. Periodontitis is a serious inflammation around the teeth. Then the following symptoms occur:

  • The gums become detached from the teeth and blisters form.
  • In response, the immune system will activate its defense mechanisms against the infection.
  • The toxins from the bacteria and the body’s natural defenses destroy the bone and tissue that will insulate the teeth.  Unfortunately, the only solution at the moment is tooth extraction.

Risk Factors

But what actually causes these gum diseases?

Gingivitis
  • Smoking is one of the habits that causes the development of gum disease.
  • Hormonal changes weaken the gums.
  • People with diabetes are more likely to develop infections.
  • Treatments for cancer or AIDS pose a risk to gum health.
  • People who take certain medications are also at greater risk. The drugs cause a drop in saliva production. This makes the mouth of these people more susceptible to bacteria.

Symptoms

There are many symptoms of gum disease. Here are some:

  • Bad breath
  • red gums
  • Inflamed gums
  • Pain when chewing
  • Loose teeth
  • Sensitive teeth

How can you treat gum disease?

The first thing to do is get the infection under control. There are several treatments available depending on the severity of the gingivitis.

People who have gum disease often experience bleeding. It doesn’t matter which solutions you choose. The key is always that you need to apply it regularly.

Try the following remedies that address gum disease. You will be amazed!

1. Tackle Gingivitis With Baking Soda

Gingivitis

Baking soda is an antacid that possesses alkaline properties. It fights fungi and keeps the acidity in balance.

Ingredients

  • 1/2 cup water (175 ml)
  • 3 tablespoons baking soda (30 g)
  • dental floss

Preparation

  • Put the baking soda in the water first.
  • Then add another 2 tablespoons of warm water.
  • Then soak the floss in this mixture. Then apply it to the holes in the gums and the places where food often accumulates.
  • Then dip your toothbrush in the liquid and brush your teeth as you always do.
  • Then rinse your mouth with plenty of water.

2. Tackle Gingivitis With Mint Leaves

Mint is a plant that has antiseptic and antibacterial properties. These make it an ideal means of fighting bacteria and tackling the inflammation caused by gingivitis.

Ingredients

  • 3 tablespoons mint leaves (30 g)
  • 1 cup water (200 ml)

Preparation

  • Warm up the water first.
  • Then crush the mint leaves.
  • When the water starts to boil, add the mint.
  • Then let it heat for another thirty minutes.
  • Then let the water cool down.
  • Rinse your mouth with this mixture three times a day.

3. Tackling Gingivitis With Turmeric

Gingivitis

Turmeric contains curcumin. This compound has antioxidant as well as antiviral and anti-inflammatory effects. These positive properties help to dilate the accumulated plaque and soothe the gum disease.

Ingredients

  • 4 tablespoons turmeric (40 g)
  • 1/2 tablespoon salt (5 g)
  • 1/2 cup water (125 ml)

Preparation

  • First add the turmeric and salt to the water. Then mix everything until an even paste forms.
  • When the mixture is ready, rub it on the gums with your fingertips. Leave it on for fifteen minutes.
  • Then rinse your mouth with warm water.
  • Then repeat this treatment twice a day.

4. Tackling Gingivitis With Hydrogen Peroxide

Hydrogen peroxide is a chemical compound that immediately removes the germs.

Ingredients

  • 1 tablespoon hydrogen peroxide (10 ml)
  • 1 tablespoon of water (10 ml)

Preparation

  • First, mix the two liquids in a cup with a spoon. Stir them together for several seconds.
  • After brushing your teeth as usual, rinse your mouth with the mixture.
  • You can also gargle with this remedy for one minute.
  • Then rinse your mouth with warm water.

5. Tackling Gingivitis With Salt And Lemon

Gingivitis

Lemon is a great cleansing and antibacterial agent. In addition, salt can heal all types of wounds and prevent infections from getting worse.

Ingredients

  • the juice of one lemon
  • 3 tablespoons of water (30 ml)
  • 1/2 tablespoon salt (5 g)

Preparation

  • First of all, you need to know what the goal is. You are going to make your own mouthwash.
  • First, pour the lemon juice into a jar and add the water.
  • Then add the salt and mix everything well with a spoon.
  • Then use this mixture to rinse your mouth several times a day. Do this especially after brushing your teeth.

Are you ready to take good care of your gums?

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