Honey And Onions: Fast Relief From Cough

Natural ingredients to relieve coughs often have an expectorant and sedative effect. These ingredients have an antibiotic effect, which means they are able to counteract the microorganisms that attack the respiratory tract. In this article, we share how to make the well-known natural remedy from honey and onions.

Cough can be dry or productive. Productive cough is accompanied by phlegm, also called sputum. This type of cough should not be controlled as the body removes unnecessary mucus from the airways in this way. Dry cough, on the other hand, is not caused by mucus, but by a potential irritation or infection that, if left untreated, can progress to a chronic condition.

Regardless of the type of cough people suffer from, they usually turn to cough syrup and other medications to relieve symptoms. However, excessive use of medicines and syrups can have side effects on health.  That’s why we recommend that you look for natural alternatives.

Syrup with honey and onions to relieve cough

The combination of honey and onion is a well-known natural remedy, which has been used since ancient times to relieve coughs. Both ingredients have antibiotic and expectorant properties and can help to counteract the symptoms associated with a cough to prevent the problem from getting worse.

In addition, these ingredients are able to strengthen the immune system so that it can respond better to viruses, bacteria and other microorganisms that can cause respiratory problems.

The benefits of honey

• Honey is recognized by the World Health Organization as a potential remedy for coughs and colds. This product is able to soothe the throat, soothe irritations and relieve the symptoms of cough.
• In addition, honey has antioxidants and increases the production of other substances called cytokines, which are known for their anti-microbial effect.

The benefits of onions

• Onions are known worldwide as a means that have a good expectorant effect. The properties of the onion help to eliminate bacteria and stimulate the cleansing of the respiratory tract.

• Onions contain high amounts of antioxidants, have purifying properties and detoxifying abilities that can control coughs.
• Knowing this, it’s no surprise that onions are able to relieve cough symptoms and soothe throat irritations.

This natural syrup combines the properties of honey with those of onions to combat coughs and strengthen the immune system. The ingredients show no side effects and are completely safe for children.

Honey and onions – recipe no. 1

Ingredients

• 1 medium onion
• 2 glasses of water (400 ml)
• The juice of a lemon
• 2 teaspoons honey (15 g)

Instructions

• Peel the onion and cut it into large whole rings. Then boil the bulbous plant in two glasses of water for fifteen minutes.

• When the water and onion have boiled, remove the pan from the heat and let the ingredients stand together for another five minutes. Then add the two teaspoons of honey and the lemon juice.
• It is best to drink this remedy two to three times a day.

Honey and onions – recipe no. 2

Ingredients

• 1 onion
• 2 to 3 tablespoons of honey (40 to 70 g)

Instructions

• Peel the onion and then cut it into small rings and place the rings in a bowl. Then add the honey and let the ingredients sit together overnight.
• The next morning, strain the mixture through a fine sieve. Finally, drink the entire dose during the day.
• You can take this medicine as it is or dissolve it in a glass of water first.

• For best results, it is recommended to take a tablespoon of this mixture every two hours.

With both recipes it is important to know that the results will not be immediately noticeable. However, for the remedy to have a calming effect, you need to take multiple doses. Only then can it help fight your cough.