The 3 Best Home Remedies For Phlebitis Or Vein Inflammation
Have you heard of phlebitis or phlebitis? Here we would like to explain to you what this is and suggest some home remedies for phlebitis.
Phlebitis is the name of a blood circulation disorder. It occurs when the blood vessels become inflamed. It is actually the ailment that causes varicose veins.
In some cases, the affected area may get worse. Then blood clots form on the walls of the veins. This causes a condition known as thrombophlebitis .
It mainly affects some parts of the body, such as the arms, legs and shoulders.
In this article, we will introduce you to the best home remedies for phlebitis.
Types of Phlebitis
Depending on the degree of severity, phlebitis is classified in the following way:
- Superficial: You can find the damage just under the skin. In other words, it affects the veins. But the blood clots that develop are small. In general, they do not pose a health risk.
- Deep : This type of phlebitis occurs in the muscles and in the tissues. In this case, the amount of blood is much greater. The result is that there is more pressure on the blood clots. The disturbing thing, however, is that those plugs can come off and flow through the blood to the heart. Then they block the arteries. That is why deep phlebitis leads to complications such as an embolism. In these cases, immediate medical attention is required.
Causes of Phlebitis
Not all cases are the same. In addition, some people are more prone to phlebitis than others.
Here are some possible causes:
- Pregnancy
- Problems due to cancer
- Venous insufficiency
- Blood Circulation Changes
- To smoke
- obesity
- A bad attitude
- Trauma
- burns
- Bacterial infections
Symptoms of Phlebitis
It should be noted here that phlebitis sometimes occurs unnoticed and is only discovered by chance. Still, there are general symptoms. Here are some:
- Constant pain in the calves
- Excessive sensitivity
- The body zone is warm
- An accelerated heartbeat
Before discussing the home remedies for phlebitis, let’s take a closer look at the symptoms here. So let’s take a look at each category:
Symptoms of superficial phlebitis
- Fever
- The pain gets worse when you press on the zone
- A significant increase in the size of the veins
- Swelling
- redness
Symptoms of deep phlebitis
- Fever
- Tachycardia
- Intense pain in the legs, arms and shoulders, depending on the case
- Sometimes gangrene can occur in the veins
Treatment of phlebitis
Once you have identified the problem, it is very important that you see a doctor.
Then follow the medication advice and the guidelines carefully. Because you have such a high chance that the disease will decrease significantly after a few weeks or even a few days. This is the case when the problem is mild.
- The first thing to do is take painkillers to control the pain.
- It is also important that you apply a refreshing ointment to the area. Then cover it with some gauze.
- Then you apply a bandage that applies pressure to the affected area.
- A number of anti-inflammatories will also be added to the medication prescription.
- Antibiotics are also recommended if the phlebitis is the result of an infection.
Home remedies for phlebitis
1. Cranberries
This small fruit contains a huge amount of nutrients. It also possesses properties that dilate blood vessels. These include flavonoids, which help treat blood problems.
Cranberries are also anti-inflammatory. They help reduce pain, swelling and redness.
2. Alternate between cold and warm compresses
One of the simplest home remedies for phlebitis is the following technique. You vary the temperatures. The goal is to reduce inflammation, relax the muscles and ease the pain.
Here’s what to do:
- Apply a compress with hot water and let it sit for ten minutes.
- Then immediately alternate with a cold water compress and wait again.
- Keep doing this for thirty minutes.
- If the affected area is the leg, raise the leg a bit to get a better effect.
3. Arnica, one of the home remedies for phlebitis
Arnica is considered to be one of the best painkillers in the plant world. In addition, it reactivates blood flow in the arteries. It also reduces the occurrence of bruising.
Arnica can be used as an ointment, an oil or a cream. You can also drink it in small amount in the form of tea.
Preventing Phlebitis
The first thing to do to prevent phlebitis is to improve your blood circulation.
In our daily routine, it can sometimes happen that work and stress prevent us from moving and eating well. But it is important that we make some changes to prevent this condition.
Note the following:
- Your diet should contain nutrients, a large amount of fiber, adequate fluids and a little salt. Because these ingredients ensure that the cardiovascular system keeps the blood flowing properly.
- Say goodbye to a sedentary life. If you don’t want to follow an exercise program, try walking. You can also do leg exercises. Or you put them a little higher at night so that the blood does not clot.
- Keep your diet under control. This way you prevent unexpected weight gain or weight loss.
- You should preferably expose your body to room temperature. Above all, avoid high temperatures.
Recommendations
- Move the arms and legs at least once every two hours.
- At the end of the day, raise your legs while propped up against the wall with your heels. This ensures good blood flow.
- Take off your shoes now and then. You can also walk barefoot. This helps to strengthen your muscles and bones.
- It is important that you do physical activity at least three times a week.
- Avoid cigarettes. Because they increase blood volume. This then causes poor circulation when the blood vessels are clogged.
- Don’t ignore the symptoms. If you suddenly feel swelling or pain in your body for no apparent reason, request a medical check-up.
- Use sunscreen and avoid prolonged sun exposure.
- Try sleeping with your legs on a pillow.
Also remember that this information is only a guideline to improve the problem. The opinion of a specialist is indispensable. This is especially important if there are any circulatory problems.
