Chest Pain: Where Does It Come From?
The heart is the organ that does most of the work in the human body. It beats about one hundred and fifteen thousand times a day, eighty times a minute, and forty-two million times a year, even when we’re resting. What is the connection between chest pain and heart function?
The heart is responsible for pumping pure blood rich in oxygen and various nutrients to all tissues in the body.
But it doesn’t matter how perfect the cardiovascular system sounds. Because it often happens that a great number of different things occur that can affect the functioning of the heart or indicate a problem.
Chest pain is one of those things. Some people find this very common but many people don’t know exactly what it is.
What exactly is chest pain?
This description suggests that we are referring here to an unpleasant sensation of pain or small bumps around the heart and in the chest.
Usually occur without warning. They cause the following symptoms, among others:
- Difficulty breathing
- An uncomfortable feeling in the chest
- Pain
- stress
- Feelings of Anxiety
Why do we suffer from chest pain?
Chest pain can be related to many things. But these are the most common causes.
1. Muscle Tension
The feeling of pain is usually due to muscle tension. This can happen very easily at times when you are breathing a lot of air.
To relieve this pain, it is best to take the following steps:
- Stay calm.
- Breathe in and out gently.
- Let the pain go away on its own.
2. Anxiety and Stress
Anxiety and stress can certainly be a cause of chest pain. This is because both symptoms put the body in a state of excessive tension.
What is also very common is that the chest pain does not occur at the time of the strain. But it will happen more often when you are resting.
3. Hyperactivity
When your heart rate is high, you will usually inhale and exhale more intensely at the same time. This can cause chest pain.
4. Pericarditis
Pericarditis is a condition caused by inflammation of the pericardium. This is the layer that covers the heart. It is responsible for the following tasks:
- The pericardium stores the fluid that lubricates the heart and reduces the heart’s friction.
- This layer also prevents the heart from moving.
- It distributes the pressure of the heart.
- In addition, this isolates the heart and thus avoids possible infection.
There are no serious risks here. But this inflammation can be reduced with anti-inflammatory medication.
5. Arrhythmias
Arrhythmias mean that the heart rhythm changes. It will either hit faster or slower than normal. This can cause severe chest pain.
This condition can occur due to:
- Tobacco use
- Feelings of Anxiety
- stress
- Caffeine use
- Excessive physical activity
- obesity
6. Heart Attack
The myocardium is the muscle tissue in the heart that is responsible for pumping blood through the circulatory system. This is done through contraction.
Failure or infarction of this tissue can cause severe chest pain. That’s because part of the heart no longer receives the blood it needs to work.
What are the determining factors for chest pain?
We can all experience this annoying feeling. But some factors can increase the risk of heart problems.
Here are some examples:
- Very high blood pressure
- obesity
- To smoke
- high cholesterol
- A sedentary life
- old age
What can you do if you have heart problems?
The first thing to remember when experiencing chest pain is to stay calm.
In addition, it is best to do the following:
- Relaxed
- Calming your breathing
- Massaging the chest area
- To drink water
- Waiting for the pain to disappear
If this problem occurs regularly, we recommend that you consult your doctor.
It is the responsibility of a specialist to examine the health of your heart through an electrocardiogram. He will also prescribe medication if necessary.
