Fighting Vaginal Yeast Infections

Many women will experience vaginal yeast infections at some point in their lives. It is also called vaginitis.

The main symptom of vaginitis is a burning sensation and pain. There is also the production of a foul-smelling discharge.

In the majority of cases, the problem is caused by a fungus that thrives in the warm and moist environment of the female genitalia.

There are many different natural treatments. These can relieve the symptoms of vaginal yeast infections.

Probiotics against vaginal yeast infections

Probiotic foods work better than antibiotics for fighting vaginal yeast infections.

These foods contain microorganisms that are already active in your gut. And they can then alter the flora of the gut with their beneficial effects.

Getting yourself into taking probiotic supplements or foods can help you restore your stomach’s natural flora. That helps you to fight fungal infections, such as a candida infection.

The benefits of apple cider vinegar

To combat vaginal yeast infections, you can take advantage of the beneficial properties of apple cider vinegar  in the form of a vaginal douche.

Ingredients

• 3 tablespoons organic apple cider vinegar  (30 ml)
• 6 tablespoons water (60 ml)

What should you do?

• Then combine the water with the apple cider vinegar.
• Then put this mixture in the chamber of a vaginal douche.
• Apply the mixture into the vagina.

Organic garlic

The daily consumption of several cloves of garlic is an excellent remedy against fungi in the vagina. It may give you bad breath, but it is a very effective remedy for the proliferation of candida.

The reason for this is that garlic has anti- fungal properties. They help prevent these kinds of infections.

Garlic also has an antibacterial effect and is a well-known natural antibiotic.

oregano oil

Organic oregano oil is another good treatment for vaginal yeast infections. But to take full advantage of its properties, it is important that you choose organic oregano.

What should you do?

• There are many types of preparations of oregano for sale. Capsules are probably the easiest to get oregano oil.
• Take 2 to 3 servings per day, after your meal.

Organic tea tree oil against vaginal yeast infections

Tea tree oil is a very effective and natural antifungal oil.

What should you do?

• Put a few drops of tea tree oil on a tampon.
• Then insert the tampon and let it sit for 4 hours.
• Repeat this process for two to three days in the morning and afternoon.
• Remember: don’t leave the tampon in all night!

Cranberries and their healing powers

These small red fruits have amazing medicinal properties. They therefore serve not only to treat bladder infections. They can also help fight vaginal yeast infections.

Cranberries help to restore the natural pH in the vagina. In addition, the natural juice of cranberries is a good tonic for female reproduction.

Cranberries also help fight fungi elsewhere on the body.

Organic yogurt

Organic yogurt is a great way to rebalance the natural vaginal flora and pH.

What should you do?

• You can apply it locally. Apply a little plain yogurt on the vagina. Let it sit for several hours before washing and rinsing well.
• You can also dip a tampon in the yogurt and insert it. Let it sit for 2 hours.

Wear looser clothes

Although this may be an open door, we report it anyway. Because wearing looser clothes is one of the best remedies for vaginal yeast infections.

There are many reasons for this. One of them is well known. This is because fungi thrive better in a warm and humid environment.

Wearing looser clothes and underwear will also allow more fresh air to reach the region. This slows down the growth of fungi.

Avoid irritating feminine products

Certain soaps and other cosmetic products can irritate the very delicate areas of the female body.

So many of these products are made with alcohol. Also, they often contain other toxic active ingredients that alter the pH of the vagina. This makes it more vulnerable to infections.

The effects of stress

Some people naturally have a lot of these bacteria in their bodies. A healthy body is an obstacle to the development of fungi.

Once there is an infection, the whole body can become unbalanced.

It is important to spend time on your recovery by getting enough rest. This is especially true if you are going through a stressful period in your life.

Meditation, yoga, frequent physical activity and massage are all great for reducing stress.