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Healthy Habits
How To Fight Obesity
Obesity is a problem that is becoming more important every day. The real solution to this is prevention. Physical exercise…
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Did You Know?
Body Language: 7 Tips To Boost Your Confidence
Your body language not only conveys a certain attitude, but can also have a positive influence on how you feel…
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Diseases
Living With Crohn’s Disease: Three Tips For Coping Better
It’s not easy living with Crohn’s disease. However, you can make things easier if you learn how to deal with…
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Healthy Habits
What Is The Best Way To Eat Rice?
Rice is a food widely consumed in various civilizations and is one of the most consumed foods in the world.…
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Diseases
10 Habits That Cause Back Pain
Back pain is a condition that you can usually avoid if you maintain healthy habits and good posture. Along with…
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Tufty
Learn How To Make Fried Rice With This Easy Recipe
While you may think it’s impossible to recreate the typical taste of Chinese fried rice, there are a few tricks…
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Healthy Habits
Is Drinking Water On An Empty Stomach Good For You?
You know that water is very good for you, but did you also know that drinking water on an empty…
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Tufty
Colorful Smoothie Recipes For Every Day Of The Week
Since it is good to eat 5 servings of fruit and vegetables a day, these smoothies not only make this…
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Tufty
5 Foods To Avoid If You Have An Overactive Bladder
While spicy foods have several health benefits, if you have an overactive bladder, it is better to avoid spicy foods.…
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Natural Remedies
Medicine With Garlic And Lemon
The garlic lemon medicine can cleanse your body and prevent disease. You should always use this under medical supervision, especially…
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