The Healing Benefits Of Water Therapy
It is not surprising to hear that water therapy is being used more and more for various ailments.
Biologist Wallace J Nichols, the author of Blue Mind, says: “We are beginning to learn that our brains are made to respond positively to water and that being close to it can calm and connect us, increase innovation and insight, and even heal what is broken. is.”
The Healing Benefits of Water Therapy
The sound of water is relaxing
It seems that the sound of running water is good for relaxation and reducing stress. It can also help you focus better.
This is not a new discovery. This has been known within Arab cultures for hundreds of years. It is therefore quite normal to find fountains for small water streams in some homes.
Seawater has healing properties
Sea water or salt water has properties that are a remedy for some ailments. It is also a very good for relaxation.
As we all know, seawater is currently used for various products, especially for hydration, but also in nasal sprays. The minerals in the form of negative ions ensure that you can absorb oxygen faster.
Thermal water is very beneficial
Thermal water is a popular remedy for certain ailments. This is because these waters contain pure natural elements, which are very beneficial to the human body. The high temperatures also eliminate viruses and increase oxygenation. In addition, this water helps to promote the topical condition of the skin.
In general, thermal waters help with the following:
- rheumatism.
- Alleviating metabolic disorders, such as gout, diabetes and obesity.
- Stomach and intestinal problems.
- Mild breathing problems.
- Improve blood circulation.
- Soothing traumatic effects.
Water helps restore mobility
Water is used more and more every day to carry out therapies that try to restore the mobility of patients. It is known that exercises in the water help enormously to train the muscles without straining the joints. This is often a good way to achieve better results in rehabilitation.
Water also helps with weight loss
Aiding in weight loss is another of the many benefits of water therapy. First, drinking water regularly helps the body burn more fat. And also to make you feel fuller. In addition, exercises in the pool make the body work harder, so you burn more fat.
hydrogen peroxide
Although not much is known about it yet, some people suggest that hydrogen peroxide has excellent benefits for humans, especially in curing or treating major diseases. It is even claimed to help with cancer. This has of course not been scientifically proven.
However, there are already a number of places where it has begun to be used as an alternative therapy, while research on the benefits of hydrogen peroxide to the human body is not yet complete.
So there is still much to discover. The BlueHealth programme, led by the University of Exeter, is dedicated to the link between water and human health, revealing the role water plays in our well-being.
