Wearing Very Tight Clothes Is Dangerous
We all know that wearing very tight clothes makes our figure look better. It also gives us a sense of security about ourselves.
However, we must not forget that certain health problems can arise when we wear very tight clothing. In this article, we’ll discuss the types of clothes we wear and how they affect the body.
We may think that this is only a problem for women. But more and more men are concerned about their appearance and opt for very tight clothing.
These tight clothes can pose a risk to our posture, blood circulation and fertility.
We give you some examples of the dangers of this habit.
Infections
The most common problem is vaginal infections.
This is due to the material used to make long pants and underwear. These types of fabric do not allow the skin to breathe properly.
When the amount of bacteria and the humidity level are higher than normal, this causes a change in the vaginal acidity. As a result, an infection develops.
Insufficient blood circulation
When clothes are very tight, normal blood circulation is impeded. This problem usually occurs in the legs. That’s because we wear tight long pants for hours on end.
It can also be dangerous to wear very tight clothing that covers the abdominal area. Problems that often occur are a stinging and itching feeling, fatigue and swelling of the limbs.
Varicose veins
If we get into the habit of wearing “skinny jeans” or other tight clothes for a long time, the arteries are even more affected. As a result, the veins are no longer able to do their job. So they cannot pump blood to the heart. This causes varicose veins.
In addition, you get legs that are covered with spider veins.
Posture Problems
Some women wear clothes in a smaller size than they should be wearing. They do this to look slimmer or because they like this style.
Dresses, blouses or bras that are too small cause back pain and damage the spine. In addition, they can cause incorrect posture of the shoulders, neck and head.
Bad digestion
If you wear very tight clothes, chances are you will feel uncomfortable after eating. Because we often have to undo one or two buttons on our pants. Otherwise we will “burst” out of the stitched seams of the fabric!
Obviously, it is better not to eat so much. But it is also better that you wear looser fitting clothes. That way your digestion is not affected.
Also don’t forget that the stomach expands while eating and therefore needs more space. If the stomach is squeezed, you can suffer from heartburn, reflux or nausea.
Difficulty breathing
If your clothes are too tight, it will also greatly affect the chest, lungs and diaphragm. The reason is that they cannot expand enough as necessary to allow proper breathing.
When the respiratory system is not working properly, the body cannot remove the carbon dioxide. The result is that the cells of the body age prematurely.
Therefore, it is really better not to wear tight bras, blouses or T-shirts that compress the torso.
Cellulite
Very tight clothing may not directly cause cellulite. But the truth is that this habit can really make the problem worse.
Cellulite forms when fat builds up in the main tissues of the buttocks and legs. When the skin does not have enough room to move in an easy way, it cannot remove the toxins.
So pay attention to which long pants you wear if you suffer from cellulite.
Problems with the nerves
Skinny jeans can cause a syndrome called meralgia paraesthetica. You then experience an intense feeling of stinging and itching in the legs. This zone will also be extremely sensitive. Most often, this problem occurs in the buttocks and muscles.
It is not a good idea to wear the same tight trousers for many hours. Be careful with this kind of very tight clothing.
muscle strain
Certain clothes hinder our freedom to make certain movements. They can make us feel uncomfortable.
As a result, we may walk like robots or have bad posture. Over time, this can cause muscle soreness. Another consequence is tension or a heavy feeling in different parts of the body.
Constipation
We often blame constipation on the heavy meals we enjoy. But that’s not the only cause.
The clothes you wear make the situation worse. When your long pants or skirt are too tight, the intestines are not able to work properly. This causes gas and constipation.
Fluid build-up
Clothes that are too tight cause the calves and legs to swell. The reason for this is that the lymphatic system cannot work properly.
Fluid build-up is not just a result of too much salt consumption or not drinking enough water. The tight long pants in which people squeeze themselves can also cause this.
Some tips to avoid wearing very tight clothes
You now know the consequences of very tight clothing. So it’s time to check your wardrobe. You can avoid these health problems yourself.
We give you some advice:
- If you like to wear tight long pants, choose leggings. They are lighter in material and less tight around the legs.
- Buy clothes that fit you. The size of the clothes is not important. Often it is even better not to look at the size.
- As far as underwear is concerned, it is best to use cotton underwear. This fabric allows the body area to breathe properly without causing infections.
- Sometimes you have to wear the same clothes for many hours (for example at work). In this case, choose comfortable clothes that are not tight. You will feel much more comfortable during the day.